Anti bloating smoothie

Bloated? We all are at times. There are so many foods we love that are making us bloated. Like almond milk. I used to make my smoothies with almond milk every morning and wondered why I was bloated. Now switched to coconut water.  Also, super foods like kale, broccoli, brussel sprouts, cabbage, cauliflower, carrots, prunes, apricots…

Green Chicken Salad

I briefly wrote about this salad on my “Eat this and loose belly fat” post but this salad deserves an entire post on its own because it is so yummy. 3-4 servings and easy to make, just a little bit of chopping to do. Half a head of iceberg lettuce 3 cups spinach – arugula mix…

Kebab

Kebab is originated from Middle East, this dish contains pieces of meat, fish, or vegetables roasted or grilled on a skewer. Or Šašlõkk like we called it back home in Estonia. I especially liked the marinade my dad used to make. I have been too lazy to try it myself before but now with the…