Eat this and lose belly fat

Once in a while after a weekend of eating crap food, in my case chips, I do a health food week or two. I buy a ton of belly fat fighting fruits and vegetables because that´s where it all goes, into my belly 🙂 It´s really unfortunate that we can´t just eat all the time…

Smoothie obsession

ob·ses·sion . əbˈseSHən . noun: obsession  . – an idea or thought that continually preoccupies or intrudes on a person’s mind.  . That’s right! Guilty! Every year, around this time I have this smoothie (read:healthy everything) obsession. Also I have the need to eat all sorts of greens, fruits and vegetables. SPRING is coming, my…