Matcha avocado smoothie

Among other awesome qualities Matcha tea is high in antioxidants, boosts memory and concentration, increases energy levels and endurance, burns calories, detoxifies the body and  improves cholesterol. Amazing isn´t it 😉 Avocado lowers cholesterol levels, controls blood pressure, has anti-Inflammatory properties, protect against cancer, cures bad breath…the list goes on and on. Avocado is a…

Ready, Set, Spring!

Spring is almost here, hopefully next week! I’m almost happy 🙂 Soon we can pack all our winter gear, I don’t wanna see the snow for months now 🙂 Our winter was just brutal this year and it doesn’t want to leave (2 degrees outside now). We have asked many times but it kept on…