3 Star Wars hummuses

Tonight we are watching the latest Star Wars movie at home  –  The Force Awakens and we decided to name the hummuses in a Star Wars theme. First we are making the TATOOINE Hummus (Beige) 4 tsp tahini • 2 garlic cloves, crushed • 1 tsp crushed sea salt • 6 tbsp  extra virgin olive oil…

Smoothie obsession

ob·ses·sion . əbˈseSHən . noun: obsession  . – an idea or thought that continually preoccupies or intrudes on a person’s mind.  . That’s right! Guilty! Every year, around this time I have this smoothie (read:healthy everything) obsession. Also I have the need to eat all sorts of greens, fruits and vegetables. SPRING is coming, my…

Apple Pie Cake with homemade caramel sauce

Apples. I love apples. The incredible guilt free snack of all. “An apple a day will keep the doctor away”. They also say “If you eat the seeds you may achieve some protection from cancer”. I remember when I was younger, scavenging the apple seeds from the core and eating them was so much fun.…

Super easy kefir soup

Kefir or keefir.  I have grown up with it and it is good for your body. It’s also  perfect for people with lactose intolerance, like me. If you haven´t tasted kefir in your life, it may take a while to get used to. Rob never did so don´t force it 🙂 When I make kefir…