Green smoothie

Ever since my chiropractor f**** me up I have been doing yoga and drinking my green smoothie. I am not going to dwell any longer on the subject of how much pain I was in.  I will now move on to my favourite smoothie that I can´t live without! I feel so bad without yoga…

Happy New Year

Happy New Year with a hangover smoothie 😉 1 avocado 1 banana 142 g vanilla yogurt 1/4 cub carbonated mineral water pinch of cinnamon Place all ingredients into the blender. Blend for 45 seconds until smooth and serve.

Anti – stress smoothie and igG test

I really needed a happy smoothie this morning. I deserved it. I´m still waiting for my Food Intolerance Test results and I can´t wait to receive them. I called to the doctors office and asked if they already received it so I will know what I can eat and what I can´t and the receptionist…

Smoothie obsession

ob·ses·sion . əbˈseSHən . noun: obsession  . – an idea or thought that continually preoccupies or intrudes on a person’s mind.  . That’s right! Guilty! Every year, around this time I have this smoothie (read:healthy everything) obsession. Also I have the need to eat all sorts of greens, fruits and vegetables. SPRING is coming, my…