Day 3 of my Covid diet

It´s very hard to pull yourself together and diet during the time you are at home and there is nothing else to do to than watch tv and eat. Because you´ve done all the cleaning, all the organizing and all the re-arranging your furniture. It´s day 3 and I have managed to stick to my…

Mashed lentils with radishes

Since I’ve been eating very healthy the past few weeks, I decided to make lentils with radishes. Sounded very interesting and healthy. Lentils are full of protein and fibre, nutritious and delicious.  From main dishes to appetizers to baking, lentils can fit into any diet or cuisine. Lentil colors range from yellow to red-orange to…

Breakfast – Lunch – Dinner

Lately I´m very fond of asparagus, and more specifically, asparagus and egg combo 😉 I can eat it for breakfast, I can eat it for lunch or dinner. Doesn´t matter, because it tastes absolutely fabulous. Wikipedia says “Water makes up 93% of asparagus’s composition. Asparagus is low in calories and is very low in sodium. It…

Smoothie obsession

ob·ses·sion . əbˈseSHən . noun: obsession  . – an idea or thought that continually preoccupies or intrudes on a person’s mind.  . That’s right! Guilty! Every year, around this time I have this smoothie (read:healthy everything) obsession. Also I have the need to eat all sorts of greens, fruits and vegetables. SPRING is coming, my…