Salmon at IKEA

Yesterday was a good day, a country girl went to the big city. I love going to Toronto but that also means I have to wake up 5 am. Once in a while that is Okey 🙂 I went to see two adorable little girls plus I visited IKEA. I love IKEA and I love…

Mixed beans with tuna

I had a little motivation crisis yesterday morning, I didn’t know what to bake or cook…so I turned to my cookbooks to look at beautiful motivational and colourful pictures. And then EUREKA, I knew what I wanted to make – bean salad. I had never made one before so it was so exciting to make…

Let´s keep our joints healthy!

A joint is the connection between two bones.  Joints and their surrounding structures allow you to bend your elbows and knees, wiggle your hips, bend your back,  turn your head. There are many causes for joint pain – stress, wrong posture, sport injuries, genetics, also diseases like anemia, lupus, bone disorders, various types of cancers,…