Day 3 of my Covid diet

It´s very hard to pull yourself together and diet during the time you are at home and there is nothing else to do to than watch tv and eat. Because you´ve done all the cleaning, all the organizing and all the re-arranging your furniture. It´s day 3 and I have managed to stick to my…

Tough times – Covid 19

How are you? Are you staying safe and healthy? Have you been washing your hands like a crazy person? Do you have a hand sanitizer in every corner of your home? I do. I haven´t worked for a little over 2 weeks now, I miss work, I miss the structure of my day and I…

Eat this and lose belly fat

Once in a while after a weekend of eating crap food, in my case chips, I do a health food week or two. I buy a ton of belly fat fighting fruits and vegetables because that´s where it all goes, into my belly 🙂 It´s really unfortunate that we can´t just eat all the time…