Eat this and lose belly fat

Once in a while after a weekend of eating crap food, in my case chips, I do a health food week or two. I buy a ton of belly fat fighting fruits and vegetables because that´s where it all goes, into my belly 🙂 It´s really unfortunate that we can´t just eat all the time…

Week of dieting and leftovers

I have forced to diet. YES, forced. I won’t fit into my bridesmaids dress, and in order to do so I need to drink smoothies and eat lot of greens, and almost ONLY greens 🙂 This is the reason I haven’t posted anything for a week. Dieting makes me angry because I can not experiment…

Sauerkraut soup

I have grown up with this soup and it helped me a lot when I gained an extra 18 pounds in my late teen years. I joined a diet group and the first challenge was a week of sauerkraut soup with no meat. This was the start of my weight loss and even now when…