Morning bars

I have been experimenting with these morning oat-banana bars for months now and every time I just package them before I could get a good picture. They have turned out awesome every time! Easy to make, and super filling. It´s like morning oatmeal with fruit, only that you can eat it on the go and…

Easy but is it good?

Now that I´m gluten/wheat free, egg free, night shade free and occasionally corn free (because there is corn EVERYWHERE) it is harder to get by with “easy” because everything contains these ingredients. I need to make my own bread, my own ketchup, invent new ways of living…BUT there are times when I just do not…

Breakfast – Lunch – Dinner

Lately I´m very fond of asparagus, and more specifically, asparagus and egg combo 😉 I can eat it for breakfast, I can eat it for lunch or dinner. Doesn´t matter, because it tastes absolutely fabulous. Wikipedia says “Water makes up 93% of asparagus’s composition. Asparagus is low in calories and is very low in sodium. It…

Smoothie obsession

ob·ses·sion . əbˈseSHən . noun: obsession  . – an idea or thought that continually preoccupies or intrudes on a person’s mind.  . That’s right! Guilty! Every year, around this time I have this smoothie (read:healthy everything) obsession. Also I have the need to eat all sorts of greens, fruits and vegetables. SPRING is coming, my…