Anti bloating smoothie

Bloated? We all are at times. There are so many foods we love that are making us bloated. Like almond milk. I used to make my smoothies with almond milk every morning and wondered why I was bloated. Now switched to coconut water.  Also, super foods like kale, broccoli, brussel sprouts, cabbage, cauliflower, carrots, prunes, apricots…

Red Cabbage times two

Until recently, (6 months ago) I didn’t even know what to do with red cabbage or how it tastes because I had never bought or tasted one. I guess I’m more adventures now than I was before 🙂 I have now tried all different kind of new vegetables than few years ago. I just wasn’t…