Cake for Missy

Our little girl turns 4 this Tuesday¬†so I made a cake for her this weekend and we took some fun pictures. I have to add that she loved this cake so much ūüėČ For this GF doggie cake you will need: 2¬†frozen Bananas Plus half banana for topping (not frozen) 1 1/2 cup Brown Rice…

Anti bloating smoothie

Bloated? We all are at times. There are so many foods we¬†love that are making us bloated. Like almond milk. I used to make my smoothies with almond milk every morning and wondered why I was bloated. Now switched to coconut water. ¬†Also, super foods like kale, broccoli, brussel sprouts, cabbage, cauliflower, carrots, prunes, apricots…

Green smoothie

Ever since my chiropractor f**** me up I have been doing yoga and drinking my green smoothie. I am not going to dwell any longer on the subject of how much pain I was in. ¬†I will now move on to my favourite smoothie that I can¬īt live without! I feel so bad without yoga…