Allergies

I’m sure you have allergies or somebody you know – husband, wife, mom, sister, brother, aunt, uncle, grandmother or some other relative or a friend. We have all heard of these horror stories that ended in the back of the ambulance or even death. I’ve been there. Allergies are very serious business. The most common…

Matcha avocado smoothie

Among other awesome qualities Matcha tea is high in antioxidants, boosts memory and concentration, increases energy levels and endurance, burns calories, detoxifies the body and  improves cholesterol. Amazing isn´t it 😉 Avocado lowers cholesterol levels, controls blood pressure, has anti-Inflammatory properties, protect against cancer, cures bad breath…the list goes on and on. Avocado is a…