Happy New Year

Happy New Year with a hangover smoothie 😉 1 avocado 1 banana 142 g vanilla yogurt 1/4 cub carbonated mineral water pinch of cinnamon Place all ingredients into the blender. Blend for 45 seconds until smooth and serve.

Morning bars

I have been experimenting with these morning oat-banana bars for months now and every time I just package them before I could get a good picture. They have turned out awesome every time! Easy to make, and super filling. It´s like morning oatmeal with fruit, only that you can eat it on the go and…

Easy but is it good?

Now that I´m gluten/wheat free, egg free, night shade free and occasionally corn free (because there is corn EVERYWHERE) it is harder to get by with “easy” because everything contains these ingredients. I need to make my own bread, my own ketchup, invent new ways of living…BUT there are times when I just do not…